Today was a good day. I finished my calories at 1332 and wasn’t really that hungry throughout the day. I didn’t get a workout in because it was a rest day. I’m thinkin’ I need to dig out my resistance bands (If I can find them) and my dumbells and start doing some strength training on my off days. I was brushing my hair this morning when my arms caught my eye. I wiggled them and almost got air lift. I’ve always had larger arms, but it’s obvious they’re getting flabbier and looser. So, I need to start toning back up!
How’s everyone else doing?