I spent about 2 1/2 hours this morning walking around Tamarac Park. The weather was gorgeous! All in all I went 8.25 miles. I was only 5 miles away from the 1/2 marathon finish line, but I was pretty tired. In fact, my pace had slowed quite a bit. I think I did something to the side of my foot because it hurts. Hopefully having the next two days off will get it back to normal.
I started by doing a mile then doing 10 squats. This lasted for 4 miles. So, I ended up getting 40 squats in throughout the workout as well! After my walk I went to the HEB next to Town Market to get groceries but there wasn’t any parking spaces. I couldn’t believe how packed it was. Yes, I know it’s close to Christmas, but come on…So, I went to Randall’s instead. I bought a bunch of veggies (fresh) and herbs. I’m looking forward to new meals than the boxed dirty rice.
Now, as everyone probably knows….alcohol and diets do not go together. I had a few drinks Friday night and as a result I ate fried pickes, a hamburger, and fries for dinner. DOH. Poor choices. Then I went and ate a few pieces of pizza for dinner tonight. That was brought on by me getting on my scale….yes I know I wasn’t going to weigh in until Christmas day but my curiosity got the best of me. I was at 225….same weight…no change. So, I did the whole “What does it matter what I eat then?” attitude and ate the pizza.
I realize this is nothing but self sabotage. Even if I’m not losing weight, I’m still trying to get healthy and what’s healthy about Pizza or feeding myself poor food? So, I slapped myself back to reality and am back at it again.
My parents and nephews are staying with us next week and I’m hoping that I can resist the poor eating then as well. However, on Christmas I won’t lie by saying I won’t eat any bad foods. I will eat dessert, but I won’t pig out. The goal is to just have a bite or two, not a whole pie!
What are your plans for making it through Christmas without extra pounds?